Hi!
As I
previously wrote on february the 10th, these last weeks has been set
for a period of Pan gullich and it was fine devoting twice per week to this
kind of training which is probably my favorite one. With the new holds
assembled at the end of January, I can train more campus moves than in the
previous sessions, In fact I was motivated to start. I usually did eight exercises for each session using four
different holds. Every exercises was repeated for three times for each arms,
resting 30 seconds for the change of arm. Between one exercises and another, I
rested 3 min. During all this period I have done the same eight exercises for
all three weeks and I was finally able to do my first one-five-nine on the
crimp 2cm large although the edges are not as far as the standard length. In
fact there are 20,5 cm between every crimps. Other cool exercises I inserted in
my traning were some jumps. For example, I tried to do a coordination thing and
it deals to jump from the first until the three, just touching this one, and
coming back to the second edge. At the beginning I was really clumsy in doing
this, but after some attempts I started to get more coordination. The other six
exercises are the same which I tried during the training periods before the new
holds. Now the PG period is finished and I would like to do three weeks of
mixed sessions, like two sessions of fingerboard, one of PG and another one of
resistence-strength in climbing gym. In this way I would like to do 4 session
per week and I will dedicate other time to climbing outdoor before Easter since
I am planning 10 days in Sweden, hoping that the weather could be merciful.
Beyond pan
gullich, I also trained in climbing gym and I climbed on the rock too. On
saturday the 16th I went to Chironico with my dad and in the
afternoon we moved in Nivo Bassa, a sector where is possibile to find some
lines a bit different than the classic style of Ticino. After trying a bit “the
great shark hunt” one of the imperishable enemies of Swiss, I put the hands on
a line I had never tried before. It was “the crackline”, an amazing line that
traverses a huge overhanging wall. At the start it presents a little low
traverse with some crazy pinches, afterwards there is a painful and hard
sequence on three crack holds where you have to put inside the fingers and lock
them to stay hung. My immagination about it was really negative because I knew
its holds would have been far from my style of climbing. At the end of the day,
surprisly, I managed to do every single move on it and I was so glad. In the
first part I hadn’t so much troubles but I found some hard times in the middle
when I was with my left hand in the first crack and I had to take a fundamental
crimp to do the subsequent movements. After that there is another crack where I
had to lock my index and to go to the last one putting inside the ring finger
and it was a bit painful. In fact after some tries without tape some blood
started to drop down from my fingers and I couldn’t try it again for the pain.
The week later I came back with Gabri, Marco and Aly and after 2 hours of work
I was able to do this particular line. The day was splitted in three important
sessions of attempts and after each of them I always understood something more
precise about it. Every little difference was really useful to reach the
succes. When I was at the top I was fain to do this thing and from that moment
I didn’t have to put my fingers in those cracks anymore.
The Crackline 8B, Chironico. foto Alice Gariazzo |
The other
adventure I want to write is about “tai lung”. It’s a line situated in the first
discovered sector of Varazze. I had occasion to put my hands on it at the end
of the last year and after 10 minutes I had every piece of the sequence.
Probably that day I was a bit tired to link the complete line and after one
hour and a half of attempts I quitted. This time I came back with Nils and when
we arrived there the heat was leaving us, in fact there was a prime friction.
The holds had a perfect grip and my skin too. After a really fast session where
I found a different feet sequence, I was positive and during my second go from
the start I crushed it. It’s probably one of the best line in all Beigua’s area
and its movements are interesting. It starts stand from a good undercling and a
sidepull and the holds are really lovely to use until the end of the problem.
The last move is a big dynamic to a slopery pinch pretty funny to do. I will
edit a little video during the next days, meanwhile I share some pictures
kindly shot by Nils.
Tai Lung 8A+, Varazze. Foto Nils Favre |
Tai Lung 8A+, Varazze. Foto Nils Favre |
Tai Lung 8A+, Varazze. Foto Nils Favre |
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